Treat, teach, and support me
I’m seeing improvement and I'm committed to creating a shift in my health.
The comprehensive follow-up package creates continuity which enables us to work in-depth on enhancing your health and to help you adopt the practices into your life.
The biggest added dimension of this package is that it has more check-in and follow-up sessions. These sessions serve to answer your questions and assess how you are responding to the plan (in collaboration with your medical practitioner, if needed). Based on your feedback we can make adjustments and/or move to the next level adjust the therapy as you progress.
This is for you if
- You have a diagnosis and want help navigating your way to more health.
- Your health is affecting your life.
- You are taking regular/ongoing medication to manage your condition and don’t want this to be the rest of your life.
- You are ready to take a look under the hood and get your health back in balance.
- You want to learn what your triggers are, how they work and how to manage them.
This package creates continuity which enables us to work in-depth on enhancing your health and to help you adopt the practices into your life.
My goal is to help you live your best life by helping you understand your triggers and game-changers so that you can manage your well-being.
- 8 consultations
- 1 personalized treatment plan (with adjustments)
- Personal check-ins, for fine-tuning after the initial plan.
- Lab and diagnostic work as needed *
* Expenses not included.
**Products and testing are available at an additional cost.
***Sessions are valid for 12 months from date of purchase. Fees valid until December 31st 2022.
Not entirely sure this is what you're looking for?
Do you feel like you can handle/implement change on your own?
Or you never considered health in this way before and want to know if this can work for you.
Do you feel like:
- you want to learn what your triggers are, how they work and how to manage them?
- you want practices to increase your resilience?
Contact me to discuss whether your condition could respond well to this therapy or to discuss which option is right for you.
We can discuss.
Below is a (non-exclusive) list of conditions that respond well to lifestyle medicine.
Of course I can work together with your traditional medical practitioner. In fact, when done in parallel, you are more likely to see quicker and lasting results.